Bring a Higher Vibe to Your Home & Life
Enjoy Life and Thrive. Well spring is not quite here, grey and green mizzle in the sky, our vitality levels can drag us down, as well as the weather. Here’s a reminder to cherish oneself, starting with one word “hygge”
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Acceptance Blessing; I bless my body and release all past disharmony and trauma from every cell of my being. I totally love and accept myself today and always. What exactly is a blessing? Blessing is the act of sending out
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Hello! Welcome to my spring newsletter on Joy and Happiness. I am finally out of hibernation and there has been a little patch of blue sky today, hooray for the coming of spring. The equinox will be here in just
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When we feel stressed and are constantly confronted with unpleasant, worrying, difficult situations, our body energies can respond by moving in the body, have you ever felt butterflies in the pit of your stomach or your shoulders tense up? That’s
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